I ended up designing my own major and course of study at school, which was focused on Holistic Health & Integrative Medicine. I dove into a broad range of study that incorporated nutrition, psychology, herbalism, mindfulness, energy medicine, yoga, Ayurveda, anatomy & physiology, biology and entrepreneurship. I’ve always had it in me to forge my own path when the ones laid out ahead of me didn’t resonate… which has always challenged yet inspired me moving forward.
Since then I pursued a 200 hour yoga teacher training and dove deep into studying Eating Psychology & Mind Body Nutrition with Marc David and Emily Rosen. So much of the last decade has been focused on doing a lot of my own internal healing work so that I can guide others down their own path of healing. In the last 4 years since moving to Bellingham, I dove deep into healing my own ancestral wounds and patterning through Family & Systemic Constellation work. I have been observing and studying the way my teacher and mentor, Laura Widman works in this way and have began incorporating these insights and wisdom into my own coaching process with clients. This work has also lead me to deepen my studies of yoga, understand trauma on a deeper level, and explore inner parts work. I am currently entering my third year of school studying Somatic Psychotherapy & Core Energetics.