Welcome. I’m happy to have you here. My name is Mackenzie Rae. I’m a somatic healing practitioner, intuitive coach, space holder, yoga teacher & energy worker.

The healing work I offer in the world is based in the body. We cannot just understand something in the mind… we have to feel our feelings and move the energy that’s trapped in the system that’s perpetuating certain limiting patterns, symptoms and behaviors. The only way out is through. From my experience, healing can be messy, but it can also be really beautiful, fun and light.

The medicine is usually in that which we’re avoiding. As we heal ourselves, we give all of the people that came before us and all the ones to come after us a huge gift.

If you’re interested in working together, reach out. I’d love to hear from you. Head here to check out my current offerings.

Training & Credentials

+ Immersed in a 3 year program studying Body Psychotherapy & Core Energetics at the Seattle School of Body Psychotherapy – currently accepting new clients under supervision (2020-present)

+ Mentoring & Studying Family & Systemic Constellation Work (2017 – present) 

+ Bachelor of Science in Holistic Health & Integrative Medicine – The University of Vermont 2015

+ Certified Eating Psychology & Mind Body Nutrition Coach (250 hours) – The Institute for the Psychology of Eating 2017

+ Certified 200 Hour Yoga Teacher – Zuna Yoga 2016

+ Certified Reiki Master 2010 (year long training & mentorship, over 1,000 hours of practice) – Student of Berta Prevosti, Stratford, CT

+ Certified Healing Touch I & II Practitioner – The University of Vermont 2013

+ Certified Energy Medicine Practitioner – The University of Vermont 2013

+ Embody Love Movement Facilitator 2017

 

About My Path of Study

My journey of self discovery and healing began when I started learning how to practice Reiki during my Junior year of high school. I have been practicing and teaching this work for over a decade now and although my practice has evolved immensely over the years, Reiki has always been at the foundation of it all. This work completely transformed me as a teenager and helped set me on a much different path than the one I was on. I am endlessly grateful that Reiki found it’s way into my life at such a young age as it ended up shaping my life path in so many ways. I studied with my Reiki teacher, Berta Prevosti, in Stratford, CT throughout the rest of my time in high school and pursued my Reiki Master’s training during my senior year of high school. This training required me to work on hundreds of people before I had even graduated high school. I carried this depth of practice and study into college at The University of Vermont where I offered sessions by donation in my dorm room and my off campus house throughout the duration of school.

I ended up designing my own major and course of study at school, which was focused on Holistic Health & Integrative Medicine. I dove into a broad range of study that incorporated nutrition, psychology, herbalism, mindfulness, energy medicine, yoga, Ayurveda, anatomy & physiology, biology and entrepreneurship. I’ve always had it in me to forge my own path when the ones laid out ahead of me didn’t resonate… which has always challenged yet inspired me moving forward.

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Since then I pursued a 200 hour yoga teacher training and dove deep into studying Eating Psychology & Mind Body Nutrition with Marc David and Emily Rosen. So much of the last decade has been focused on doing a lot of my own internal healing work so that I can guide others down their own path of healing. In the last 4 years since moving to Bellingham, I dove deep into healing my own ancestral wounds and patterning through Family & Systemic Constellation work. I have been observing and studying the way my teacher and mentor, Laura Widman works in this way and have began incorporating these insights and wisdom into my own coaching process with clients. This work has also lead me to deepen my studies of yoga, understand trauma on a deeper level, and explore inner parts work. I am currently in school for Somatic Body Psychotherapy & Core Energetics.

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