I’m a somatic healing practitioner, intuitive coach, yoga teacher & energy worker. I’ve been dedicated to studying holistic healing for the last thirteen years of my life. It has not only been a path of study and my offering to the world, but a deep personal healing journey as well. With presence, commitment & dedication, I deeply believe that we all have the capacity to heal on all levels. My job is to hold space for you to fully unravel the thoughts & stories you carry within your body, mind & heart. We meet them together, hold them, love them & set them free.
Are you struggling in your relationship to food?
ohhhhh I have been there… which is why I created this self study program for you
Food Freedom Frequency is an 8 week journey you can flow through at your own pace from the comfort of your own home. This is program is designed for you if you’re eager to really transform your relationship to food, befriend your body & feel confident within yourself & your life.
If you struggle with…
+ binge eating / overeating / emotional eating
+ shame & guilt after eating
+ failed diets after failed diets
+ placing unrealistic expectations on yourself
+ body shame & negative self talk
I’ve got you covered in Food Freedom Frequency… come check it out!
Download this free guide to learn how to interrupt your destructive cycles with food.
Learn how to prepare for a yoni steam, what the benefits are, when not to do one, contraindications and herbal healing properties
Download our free 30 minute workshop to help you reconnect & deepen your relationship with your inner child.